It's deep dive episode time again!
In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back.
I hope you love it!
In this episode I recommended our episode with Maya Raichoora, it's episode 122 and you can find it here: https://open.spotify.com/episode/4gUA02jFjd3ygpLLAjsKFV
+
EMMA REED TURRELL
Instagram: https://www.instagram.com/emmareedturrell/
Book: https://www.amazon.co.uk/Please-Yourself-Stop-People-Pleasing-Transform/dp/0008409374/ref=asc_df_0008409374_nodl/?tag=googshopuk-21&linkCode=df0&hvadid=499352049769&hvpos=&hvnetw=g&hvrand=395559458059809282&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocin
+
MY LINKS: https://gracebeverley.komi.io/
+
RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
