5min chapter

Mind Pump: Raw Fitness Truth cover image

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten

Mind Pump: Raw Fitness Truth

CHAPTER

The Role of Hormones in Our Lifestyle

Are hormone issues more common now? Or are we just more aware? In other words, just has the world in our lifestyle changed so much that they're just super common. I think it's both, but I do think it's a lot more common now. So we are paying attention a lot more to our bodies. We also live in a society, at least in the United States, that is like hustle culture, grind, have babies, but do it without support because you're supposed to be a super mom.

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