4min chapter

Tom Bilyeu's Impact Theory cover image

The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen

Tom Bilyeu's Impact Theory

CHAPTER

Can Anxiety Be Tied to Something I'm Eating?

"I was getting super tired all the time. Brain fog, just like almost losing my zest for life," he says. "What am I eating a lot of? And I was like pecans?" He cuts out anything processed and still has thoughts about something going wrong in the future. The American Cancer Society warns that drinking too much alcohol increases your risk of seven different kinds of cancer.

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