560. Why Aren’t You Eating Algae? with Catharine Arnston
Commune with Jeff Krasno
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Exploring the Nutritional Benefits of Spirulina and Chlorella
A detailed look into the protein richness and amino acid content of spirulina, emphasizing its energy-boosting properties and antioxidant effects. The chapter discusses the importance of cellular energy, mitochondria health, and the unique blue pigment in spirulina's impact on cancer cells. It also explores the eco-friendly cultivation methods and historical significance of spirulina and chlorella as ancient food sources.
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