I Love Peter Attia and I Love the Elliptical

Peter Attia made a piece of content within the last couple of months talking about how the elliptical is a terrible piece of equipment to use for your cardio. I want to give you the floor to talk about, to sort of address what he said and then also talk about why I know you disagree with it. A lot of people use the elliptical as one of their first introductions to cardiovascular training. The steps may be too short, your feet may be too far apart. Sometimes you can find an elliptical like any other piece of equipment that may not be sized appropriately for you.