ZOE Science & Nutrition cover image

Signs of an unhealthy gut

ZOE Science & Nutrition

00:00

Intro

This chapter explores the vital role of gut health in overall well-being, including its impact on disease resistance, energy levels, and mood regulation. The speakers emphasize the significance of understanding digestive issues as indicators of microbial imbalances in the gastrointestinal system.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app