AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1765: Bodybuilding Vs. Powerlifting With Ben Pollack
Mind Pump: Raw Fitness Truth
Exploring Strength Training Techniques: From Sled Work to Isometrics
This chapter compares bodybuilding and powerlifting techniques, emphasizing the advantages of sled work in enhancing endurance and reducing joint stress. It also highlights the importance of isometric training for improving strength and muscle development.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode