AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
60: Ideas for Stress
Time and Attention
Five Stress Relief Strategies That Work
Reading can reduce your stress by aboutk 60 percent. Listening to slow, relaxing music slows down your pulse. Going on a nature walk helps improve memory and attention spans.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode