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EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

Move Your DNA with Katy Bowman

CHAPTER

The 10 Steps to Regularity

"I have horrible ankle range of motion for a variety of reasons, mostly having crap," he says. "For me, that's the test where I struggle the most." He also talks about his relationship with ex-coach Kelly Osbourne and how they both need to eat more often.

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