The chapter delves into a wide range of topics related to MMA fighting, from personal experiences of fighting in a cage for the first time to reflections on retirement decisions. It covers specific fights, fighters, strategic aspects, aging in the sport, and post-competition phases, offering insights into the challenges and realities of a fighter's career. The discussion also includes considerations on preparation, weight cuts, skill sets, and the ever-changing landscape of the MMA world.
Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court."
www.groundcontrolbaltimore.com
www.serrabjj.com
www.ufc.com/athlete/din-thomas
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