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15min chapter
Not Feeling 'Pretty Enough': Body Image, Insecurities & Hangxiety ft. Lisa Gilmore
Boujee Best Friend with Koko
Navigating Body Image and Fitness
This chapter explores the speaker's journey with body image and the emotional impact of past fitness routines. They reflect on the societal pressures and personal insecurities surrounding self-worth, emphasizing the importance of self-acceptance. The chapter also discusses practical strategies for cultivating a positive body image and the significance of embracing individuality in style.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode