Boujee Best Friend with Koko cover image

Not Feeling 'Pretty Enough': Body Image, Insecurities & Hangxiety ft. Lisa Gilmore

Boujee Best Friend with Koko

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Navigating Body Image and Fitness

This chapter explores the speaker's journey with body image and the emotional impact of past fitness routines. They reflect on the societal pressures and personal insecurities surrounding self-worth, emphasizing the importance of self-acceptance. The chapter also discusses practical strategies for cultivating a positive body image and the significance of embracing individuality in style.

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