Roxanne Jones: I want to describe some different types of burnout. We've talked about two of them, workplace burnout and parental burnout. She says there's also caregiver burnout as a result of the challenges parents face in their lives. Jones: Emotional burnout comes from ongoing trauma that people can have experienced because of their racial group or ethnic group.
In this episode, you'll learn:
- How to defining burnout and learning how to identify symptoms of burnout
- Why the stereotypes of men and women in their family roles can be damaging
- The importance of mothers giving themself permission to take breaks from their children
- What leaders and organizations can do to avoid burnout in their workplaces
- How change needs to happen on the individual, organization, and society levels to combat burnout
To learn more about Jacqueline Kerr, click here.
See omnystudio.com/listener for privacy information.