Viral Gastroitis and Tritus is a disease that affects the gut during hell week. It's highly contagious, so there was a bunch of other guys who were also sick. "I didn't even make it three steps into how we can I vomit it all over myself," he says about his time in hell week.
Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.
He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.
You can support Stronghold’s mission at www.strongholdrescue.org .
Support this podcast at —
https://redcircle.com/jocko-podcast/exclusive-content