AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
What’s It Like To Be You Right Now? | Bonus Meditation with Dan
10% Happier with Dan Harris
Guided Meditation: Embracing the Present Moment
In this chapter, listeners are guided through a meditation focused on observing thoughts and feelings without judgment, fostering present-moment awareness. The session concludes with an invitation to join the Renegade Sangha community for additional support and resources.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode