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#281 - Myth Busting, Fasting Research, Fat Burning, Inflammatory Markers, Media Spin On Studies, Early Vs. Late Night Eating, And More!

The Intermittent Fasting Podcast

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Introduction

Intermittent fasting is a way to burn fat, gain energy and enhance your health by changing when you eat. melony avelan bio hacker and author of what win wine leas wait and feel great with dalio stal meals, intermittent fasting and wine. cynthia thor loe, nurse practitioner and author of intermittent fasting transformation,. the forty five day programe for women to lose stubborn weight, improve hom omahal and slow agent. The thoughts and opinions on this show do not constitute medical advice or treaetment; no doctor patient relationship is poined.

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