Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Healing Attachment Wounds with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Healing Attachment Wounds

This chapter explores the emotional connections formed in childhood and the coping strategies developed in response to attachment trauma. It emphasizes the importance of creating a safe therapeutic environment where individuals can confront their vulnerabilities and engage with their inner child. Additionally, the chapter discusses the complexities of relationship dynamics influenced by these wounds, advocating for mindful approaches to healing and self-reflection.

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