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16min chapter
Put Me In Coach
Climbing Gold
Evolution and Importance of Climbing Training
Exploring the journey of climbing training, from initial resistance to acceptance within the climbing community, a personal narrative reveals how climbing can be a positive outlet. The conversation navigates the balance between strength training and skill development in climbing, discussing the rise of formal training programs and the contrast with informal climbing for improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode