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This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
10% Happier with Dan Harris
Navigating Trauma and Understanding Others: A Path to Compassion
Exploring how understanding the past traumas of individuals can lead to a more compassionate and forgiving viewpoint, promoting self-compassion and empathy for others. Highlighting the significance of gaining perspective and practicing generosity of heart in relationships and personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode