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#35 Instability Training, Hinging, & The Most Expansive & Compressive Exercises

THE DAVID GREY REHAB PODCAST

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What Are Some of the Questions You're Going to Ask?

Life after moment? Life i pretty good, married man. We are going to italy to a friend's wedding now, in days time. Whether it was a good idea to bring a bunch of irish people who are fond of having a drink and also are fond of getting extremely sunburned to italy in the middle of july remains to be seen. But i cannot wait. It's going to be a brilliant wedding. And then after that, we're going down to the amalti coast for, i think, five or six nights,. which is a little bit out. So yes, looking fort to that.

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