The Importance of Force Production

There can be two completely separate methodologies based upon individual pools of people. And so for me to just be like what do you mean? I'm like like the fact that people cannot see somebody else's perspective and realize okay who are you working with, what's available to you and what is the minimal or the maximal output that I can get for the minimal input. Well we figured out efficiency for people who are not athletes. That's why it's called starting strength. We want we want to go from. The longer you are the more you can display it. If you understand that then you understand that rate of force development training is a waste of time until you're stronger. Even then