AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
22min chapter
Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND
The Proof with Simon Hill
Embracing a Plant-based Lifestyle
The chapter explores the transition to a plant-based lifestyle, discussing the personal stories of the speakers as they shifted towards plant-based eating for health reasons. It delves into the role of naturopathic doctors, emphasizing a focus on diet, lifestyle, and botanicals for treatment. Strategies for making lasting dietary changes, the significance of individualized approaches, and the importance of finding enjoyable foods for sustainable eating habits are also highlighted.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode