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The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

Dhru Purohit Show

CHAPTER

Is Cold Water Immersion Safe for Kids?

Is cold exposure, winter swimming, generally considered safe for kids? Yes. If you take your children along with you, think about them as it would be healthy for them to go into the cold water,. But very brief and make, briefly, and they should be able to get into some warm sauna or also very briefly there.

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