650 Relaxing into freedom. Oxford, Nov 2024. Part 2 of 4
James Low - Dzogchen and Buddhist Teachings
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Embracing Non-Interference: The Art of Relaxation in Dzogchen Practice
This chapter explores the practice of Dzogchen, highlighting the significance of relaxation and non-interference in experiencing the present moment. It illustrates how thoughts and feelings naturally emerge and dissolve, promoting a deeper understanding of one's mind through observation without judgment.
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