AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Episode 3: The Top Ten Most Asked Fitness Questions with Celebrity Trainer Don Saladino
Discovering Nutrition with Cronometer
Understanding Reverse Dieting in Bodybuilding
This chapter explores reverse dieting and its significance for bodybuilders recovering from extreme cutting phases. It emphasizes the gradual reintroduction of macronutrients to promote sustainability, while also discussing various dietary approaches, including the benefits of the Mediterranean diet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode