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Todayâs guest is Jason Selk, bestselling author and keynote speaker, whoâs spent the last 20 years helping teams and individuals develop the mental toughness necessary to overcome obstacles and outperform the competition, and he does so while improving life-balance and health for his clients.
To learn more about Jason, follow him on Instagram at @drjasonselk
Thank you to our sponsors. Please support them:
SIG SAUER: https://www.sigsauer.com/
MTN OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: â https://mtn-ops.sjv.io/5gJbz1â
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What is MTNTOUGH?
MTNTOUGH is The #1 Fitness App Trusted By The Dedicated
Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.
Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brandâs best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the worldâs top mountain athletes.