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3 Natural Ways to Extend Lifespan | EP 312

The Dr. Gundry Podcast

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Exploring the Health Benefits of Hawthorn Berries

This chapter explores the health benefits of Hawthorn berries, focusing on their polyphenol and antioxidant properties that promote gut and mitochondrial health. It also provides practical tips for incorporating these nutritious berries into your diet while featuring sponsorship messages from Homes.com and Wonderful Pistachios.

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