
3 Natural Ways to Extend Lifespan | EP 312
The Dr. Gundry Podcast
Exploring the Health Benefits of Hawthorn Berries
This chapter explores the health benefits of Hawthorn berries, focusing on their polyphenol and antioxidant properties that promote gut and mitochondrial health. It also provides practical tips for incorporating these nutritious berries into your diet while featuring sponsorship messages from Homes.com and Wonderful Pistachios.
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