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14min chapter
2303: The Dangers of Muscle Loss from Overtraining, Ways to Transform a “Skinny Fat” Body, What to Do When Increased Strength isn’t Resulting in More Muscle Mass & More
Mind Pump: Raw Fitness Truth
Reevaluation of Monogamy and Relationship Dynamics
The chapter delves into a public figure's surprising shift towards advocating for monogamy despite a past of excess, exploring the deeper meaning behind relationships, intimacy, and the allure of novelty. It contrasts traditional monogamous values with modern polyamory trends, examining the historical and societal impacts of relationship structures. The dialogue also critiques recent studies on fasting practices, expressing skepticism towards sensationalized media headlines and discussing potential risks associated with extreme forms of fasting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode