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[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
Barbell Shrugged
Introduction
Dr. Truck family this week on barbell shrug doctor Darren canned out was on the show and we're talking about creatine. Everybody needs to be taking creatine and we're gonna walk through With dr. Can I was the leading researcher on creatine We're going to talk about kind of the path of creatine how it became such a widely accepted supplement. And then some of the the effects that you may not think about as far as bone density brain health.
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