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Novice To Elite Exercise Progressions
The Garage Strength Podcast
Appreciation for Graphic Novels and Weightlifting Belt Usage in Sports Performance
A discussion about the appeal of graphic novel series beyond Alan Moore's work, along with a shared love for comics, manga, animation, and video games. The chapter also addresses audience questions on the optimal timing for incorporating weightlifting belts in a sports performance program, recommending starting at the ascension phase and at 90% intensity.
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Discover
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