Your Exponential Age
Real Vision: Finance & Investing
00:00
The Effects of Sugar on the Brain
Your microbiome really does have levers to compel your brain to do things. And so if you are eating all of the sugar and all of that, you're going to have a thriving microbiome that expects that food. So now it's going to manipulate you through neurochemistry. 70 to 80% of the serotonin in your body is produced in your gut. It can be released based on what is happening in your microbiome.
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