AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.
The Modern Mind
I'm a Teenager and I've Never Been Fitter Than I Was When I Was a Kid
I was looking at myself at 8% body fat thinking, oh, there's so much more to go. When I came out of it, and I thought, oh, blacked out for a moment there, this is not healthy. And now performance goals are much better because they give you long-term value. It's very difficult to know where you stand in this incredibly jacked teenage world that's going on. "There are no limits on what I can do within the reason I've got this long regulated life," he says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode