#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.
The Modern Mind
I'm a Teenager and I've Never Been Fitter Than I Was When I Was a Kid
I was looking at myself at 8% body fat thinking, oh, there's so much more to go. When I came out of it, and I thought, oh, blacked out for a moment there, this is not healthy. And now performance goals are much better because they give you long-term value. It's very difficult to know where you stand in this incredibly jacked teenage world that's going on. "There are no limits on what I can do within the reason I've got this long regulated life," he says.
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