2min chapter

Life Examined cover image

Nutrition and mental health: Exploring the surprising science of food and emotion

Life Examined

CHAPTER

How Does What We Eat Affect Our Emotions?

The food industry knows how to tap into our deepest biology and emotions. We eat for emotional reasons as much as we do kind of for pure hunger. So we're exploring this idea of how what we eat can really impact how we feel. And I wonder just to kind of leave it as an open question to you.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode