How to Detox Correctly

The first thing is binders. And activated charcoal, like zeolites, if you have a good binder and you're starting to get some of these symptoms, lean on a binder. The second thing would be making sure that you are doing some very simple detox things. So sweating is going to be a beautiful piece. Then we can go into dry brushing, you know, getting the dead cells off the skin.

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