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4min chapter
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
The Rich Roll Podcast
Food as Medicine
This chapter discusses the integration of nutrition into healthcare, advocating for lifestyle changes over medication in managing chronic diseases. It highlights initiatives to improve food systems and encourages small dietary changes for better health outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode