
2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
The lasting benefits of getting comfortable with discomfort, by j harrington of life and whim dot com. The hiking boots provided good ankle support, but they did a number on my feet. There's no easy way out of the trail if you get injured. And i'm justamulic ging to jump right into to day's post as we optimize your life.
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