Mark Bell's Power Project cover image

Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

Mark Bell's Power Project

00:00

Getting a Warm-Upset Is Like a Fucking Vacation

I've had some of the worst warm-upsets and then for some reason my body just wakes the fuck up and says it's time to go. Sometimes I think having that ability to flip that switch on demand without going well is what makes a workout good or bad. When I was training at Louie's at Westside I had tore my left hip squat in a 1,055  and it didn't hurt when I tore it was actually in the joint like I like I hurt some part of the hip socket let's go back and watch that last rep i got problems with this last rep got nasty yeahWhat happened here is this a completed rep guys like let's let'sLet's

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app