The Psychology of your 20s cover image

127. Can we be too self aware?

The Psychology of your 20s

CHAPTER

Intro

This chapter examines the importance of self-awareness for personal growth and mental health, highlighting its dual nature. The discussion focuses on the balance between introspection and over-analysis, particularly how it shapes decisions and relationships in one's twenties.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner