611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks
Best Hour of Their Day | Podcast
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How Long Have You Had Your Affiliate?
Cody Ackerman: In the deadlift breakout group, it's not that you're tall or short. It's always that your other torso is long or your legs are long. If you have normal proportions, you look normal in your setup position. Corey Leonard: I was an ex-fizz major in college and I had a super senior year post basketball. So like, I remember not caring so hard about my finals that I would actually bring in the Encyclopedia Bodybuilding,. This was like in 2010. And I would say, hey, why is this stuff important? Like look at these pages, even referring to the AMP for jocks because I'm like, movement is about
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