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17min chapter
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
Mayim Bialik's Breakdown
Navigating Authenticity in Social Norms
This chapter examines the constraints of societal norms on personal expression in professional and social settings. The speakers encourage a flexible approach to authenticity and highlight the internal conflicts faced when challenging conformity. Through personal anecdotes and discussions on cultural practices, they advocate for open communication and self-awareness as essential tools for individual healing and growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode