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How Do Vegan Families Introduce Potentially Allergenic Foods? with @plantbasedjuniors Alexandra Caspero, MS, RD and Whitney English, MS, RD

Baby-Led Weaning with Katie Ferraro

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Navigating Allergen Introduction in Vegan Babies

This chapter explores the challenges of introducing allergenic foods to vegan infants, emphasizing the need for individualized approaches based on family beliefs and nutritional needs. It also addresses the importance of adequate iron intake in a vegan diet, offering practical tips for parents on how to enhance iron absorption and prepare iron-rich foods for young children.

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