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A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
The School of Greatness
Can You Prai Fasting, I Will Work?
If you can go for a 30 minute jog without food, then you're probably decent at fatburn. You could work on simply eating fat before your workhouse, not carbs. Push that system. All these things are very easy to work. And we've had set u problems. Iti i to they're so good at fat burning that they're slow starters,. We have to work on their ability to use carbohydrates. So we push that into the spectrum. The last thing i'll say about that is, energy control is real. If you are crushing your energy control with stimulants, you can just guarantee a loss of physiological function.
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