
369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely
The Genius Life
Consistency, Carbs, and Maintaining Net Protein Balance
The chapter emphasizes the importance of consistency and carbohydrates in maintaining a net protein balance. It also mentions the benefits of a protein master class and offers a 20% discount from a sponsor.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.