
#180: How To Get Results On Keto! -- Keto In The Chaos
Keto For Normies
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What I Didn't Know About Quitosis
Ike: I was over four hundred pounds, though i never got on the scale. After having her sixth child, Ike started eating protinan lo locarbedgies as a last ditch effort to avoid weight lost surgery. She says she didn't know anything about quitosis until an online friend shared it with her. "It led me down the rabbit hole of amazing transformation"
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