Keto For Normies cover image

#180: How To Get Results On Keto! -- Keto In The Chaos

Keto For Normies

00:00

What I Didn't Know About Quitosis

Ike: I was over four hundred pounds, though i never got on the scale. After having her sixth child, Ike started eating protinan lo locarbedgies as a last ditch effort to avoid weight lost surgery. She says she didn't know anything about quitosis until an online friend shared it with her. "It led me down the rabbit hole of amazing transformation"

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app