3min chapter

Mind Pump: Raw Fitness Truth cover image

2128: The Best Sled Drive Alternative, the Ideal Amount of Sleep to Build Muscle, Choosing a Weight for AMPRAPs & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Cretean

Cretean increases the amount of ATP, a deanosign triphosphate. Because you age, your mitochondria has trouble producing as much energy. Cretean also is good for people who have issues with methylation processes. It's going to be one of those supplements that's going to eventually be recommended across the board.

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