
Episode 98: How To Forgive Yourself
SelfHealers Soundboard
00:00
The Practice of Self-Forgiveness
Many of us who struggle with the practice of self-forgiveness are aware, this is a practice. We could be given all of the information about how forgiveness is helpful for our own hearts but until we really engage in the practice it's going to take practice and revisiting actually feeling. And you can't forgive or choose to forgive yourself if you're unwilling.
Transcript
Play full episode