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Integrating the Three Brains in Coaching
This chapter examines a holistic coaching approach that combines the head, heart, and gut for personal transformation, emphasizing the need for self-awareness and authenticity. It contrasts traditional self-improvement methods with a focus on embracing one's inherent value, arguing that true growth stems from self-discovery rather than prescribed solutions. The discussion underscores the importance of active listening and genuine connection in coaching, revealing how these practices foster deeper emotional understanding and facilitate meaningful change.