ATOMIC HABITS (JAMES CLEAR) - Listening books
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The Importance of Habit Tracking
In our data-driven world, we tend to overvalue numbers and undervalue anything ephemeral. A habit tracker is a simple way to measure whether you did a habit, like marking an X on a calendar. Each measurement provides a little bit of evidence that you're moving in the right direction. But just because you can't measure something doesn't mean it's not important at all.
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