3min chapter

Effortless Mindfulness with Loch Kelly cover image

Nondual Mindfulness: Sam Harris & Loch Kelly

Effortless Mindfulness with Loch Kelly

CHAPTER

Integrating Mindfulness into Everyday Life

Learn how mindfulness can be applied to upgrade problem-solving abilities and achieve a state of being, rather than escaping from problems. Discover the importance of continuous practice and gratitude in sharing this approach with others.

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