The Primal Kitchen Podcast cover image

Kara Collier & Dan Zavorotny

The Primal Kitchen Podcast

00:00

Improving Metabolic Flexibility and Reversing Health Risks

Learn about the fear surrounding COVID-19, and discover the simple actions you can take to improve metabolic flexibility and overall health, such as going for a walk, reducing processed fats, and increasing vitamin D intake. Find out how glucose control and health are more significant than just weight loss, and stay excited for upcoming gatherings and future experiments.

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