585: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.
The mindbodygreen Podcast
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Engaging the Brain for Cognitive Health
This chapter explores strategies to maintain cognitive engagement during vacations, highlighting the significance of learning and mental challenges. It discusses the impact of social connections and lifestyle modifications in preventing cognitive decline, while referencing emerging treatments and the importance of early intervention. A call to action emphasizes the need for proactive measures against cognitive deterioration and increased research efforts similar to those for cancer.
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